Quick fix for what gets under our skin

Every so often someone does something that is unsettling or annoying. I've been known to say something like, "Seriously?" That someone could be family, friend, client or coworker. Regardless they are still human. Here are some quick steps save your energy, recover, and move on to what's important to you.

Ask your self the following:

1. Can I let it go?
2. Will I let it go?
3. When will I let it go?

Act with intention and concentrate on what matters in your life.